Dr. Conn, who is based in the Portland, Oregon, area, said that she reminds her police officer clients to remember why they entered a career in law enforcement in the first place. Read More

We have all heard the old adage that failing to plan translates into planning to fail. There is perhaps no other area where this is truer than in keeping up with wellness. Read More

The emphasis on officer wellness has been all the buzz in law enforcement. We are doing great work teaching our first responders how to eat better, get in shape Read More

Raising a hand to acknowledge that you have been there, too. The trials of facing challenges are part of the human experience. Read More