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Wellness

Beyond “Keep on Keepin’ on”

Beyond “Keep on Keepin’ on”

February 1, 2023

Each month, we try to address a topic in officer wellness that is both current and relevant. We ask ourselves, and you, the members, what is most pressing for law enforcement right now? Read More

A Preview of the 2023 Officer Wellness Summit

A Preview of the 2023 Officer Wellness Summit

January 1, 2023

Happy new year! The 2023 Wellness Summit is coming soon! This fourth annual such event, scheduled to take place January 30–31 in Nashville, brings another agenda full of nationally known presenters sharing the most current information on officer wellness. Read More

Self-Care: 14 Ways to Love Yourself

Self-Care: 14 Ways to Love Yourself

February 1, 2022

As first responders, we are trained to provide care to others. This Valentine’s Day, in the spirit of love, while caring for those you love, why not make a plan to give extra love to yourself as well? Read More

Burnout in Law Enforcement

Burnout in Law Enforcement

November 1, 2021

Read More

Remembering Your Why

Remembering Your Why

May 1, 2021

Dr. Conn, who is based in the Portland, Oregon, area, said that she reminds her police officer clients to remember why they entered a career in law enforcement in the first place. Read More

Moving Plans Into Action

Moving Plans Into Action

April 1, 2021

We have all heard the old adage that failing to plan translates into planning to fail. There is perhaps no other area where this is truer than in keeping up with wellness. Read More

Is Financial Wellness Part of the Discussion at Your Dept.?

Is Financial Wellness Part of the Discussion at Your Dept.?

March 1, 2021

The emphasis on officer wellness has been all the buzz in law enforcement. We are doing great work teaching our first responders how to eat better, get in shape Read More

Raising a Hand

Raising a Hand

January 1, 2021

Raising a hand to acknowledge that you have been there, too. The trials of facing challenges are part of the human experience. Read More

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Fraternal Order of Police

Fraternal Order of Police

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