Each month, we try to address a topic in officer wellness that is both current and relevant. We ask ourselves, and you, the members, what is most pressing for law enforcement right now? Read More

Happy new year! The 2023 Wellness Summit is coming soon! This fourth annual such event, scheduled to take place January 30–31 in Nashville, brings another agenda full of nationally known presenters sharing the most current information on officer wellness. Read More

As first responders, we are trained to provide care to others. This Valentine’s Day, in the spirit of love, while caring for those you love, why not make a plan to give extra love to yourself as well? Read More

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Dr. Conn, who is based in the Portland, Oregon, area, said that she reminds her police officer clients to remember why they entered a career in law enforcement in the first place. Read More

We have all heard the old adage that failing to plan translates into planning to fail. There is perhaps no other area where this is truer than in keeping up with wellness. Read More

The emphasis on officer wellness has been all the buzz in law enforcement. We are doing great work teaching our first responders how to eat better, get in shape Read More

Raising a hand to acknowledge that you have been there, too. The trials of facing challenges are part of the human experience. Read More