Dayna works with first responder/law enforcement clients who are experiencing anxiety/depression, addiction, eating disorders, and/or trauma symptoms. In April 2023, Dayna will have completed a three year trauma training called Somatic Experiencing®. This approach works with the nervous system to help resolve symptoms and dysregulation from trauma. Trauma can result from a singular stressful event or cumulative stress over time which can happen both on the job and in personal experiences. In addition, Dayna utilizes other evidenced based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to support change and growth. Dayna also works with loved ones and family members of first responders or law enforcement professionals. She is passionate about helping clients meet their goals and regain balance. Dayna’s approach is caring and direct to meet clients where they are while also providing feedback/coping skills to support them.
Out of network. Courtesy billing for out of network benefits. Cash, credit card, check.
CBT, ACT, Somatic Experiencing, motivational interviewing, solution focused