Katie Paddon, LPC

Anchored Resilience Therapy, PLLC provides counseling for adults throughout Texas, with a special focus on first responders, veterans, healthcare professionals, shift workers, and other helping professions. Founded by Katie Paddon, LPC, a former law enforcement officer, the practice was built on the belief that those who spend their careers helping others deserve a therapist who understands the unique demands of their profession. Before becoming a therapist, Katie served nearly eight years in law enforcement, including roles as a patrol officer, corporal, crisis negotiator, field training officer, mental health officer, peer support, and background investigator. This experience allows her to understand first responder culture from both a professional and personal perspective. Anchored Resilience Therapy provides treatment for trauma, PTSD, anxiety, burnout, occupational stress, domestic violence, OCD, and life transitions. Services incorporate evidence-based approaches including EMDR, Cognitive Behavioral Therapy, Solution-Focused Therapy, and trauma-informed care. Clients often appreciate having a therapist who understands shift work, critical incidents, organizational stress, and the realities of public safety careers without needing those experiences explained. Telehealth appointments are available throughout Texas, South Carolina, and Florida. In-person appointments are offered in Buda, Texas, and may include Blanca, a therapy dog who helps create a comfortable and welcoming therapeutic environment.